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Temar Medical & Cardiac Hospital
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Nutrition & Dietetics

Diet plans · BMI tracking · therapeutic nutrition

Active plans
8
Avg calories
1863
Avg BMI
25.5
Plans this month
8
Sana Tariq
TEM-010006
weight loss
BMI start
22.0
Target wt
65 kg
kcal/day
1500
Breakfast
Oats + 1 boiled egg + tea
Lunch
1 chapati + dal + salad + curd
Dinner
Grilled chicken + sautéed vegetables
Bilal Khan
TEM-010007
diabetic
BMI start
23.0
Target wt
66 kg
kcal/day
1800
Breakfast
Oats + 1 boiled egg + tea
Lunch
1 chapati + dal + salad + curd
Dinner
Grilled chicken + sautéed vegetables
Mariam Yousuf
TEM-010008
cardiac
BMI start
24.0
Target wt
67 kg
kcal/day
2000
Breakfast
Oats + 1 boiled egg + tea
Lunch
1 chapati + dal + salad + curd
Dinner
Grilled chicken + sautéed vegetables
Usman Akhtar
TEM-010009
pregnancy
BMI start
25.0
Target wt
68 kg
kcal/day
2300
Breakfast
Oats + 1 boiled egg + tea
Lunch
1 chapati + dal + salad + curd
Dinner
Grilled chicken + sautéed vegetables
Hira Saeed
TEM-010010
renal
BMI start
26.0
Target wt
69 kg
kcal/day
2000
Breakfast
Oats + 1 boiled egg + tea
Lunch
1 chapati + dal + salad + curd
Dinner
Grilled chicken + sautéed vegetables
Adnan Iqbal
TEM-010011
weight loss
BMI start
27.0
Target wt
70 kg
kcal/day
1500
Breakfast
Oats + 1 boiled egg + tea
Lunch
1 chapati + dal + salad + curd
Dinner
Grilled chicken + sautéed vegetables
Saima Hussain
TEM-010012
general
BMI start
28.0
Target wt
71 kg
kcal/day
2000
Breakfast
Oats + 1 boiled egg + tea
Lunch
1 chapati + dal + salad + curd
Dinner
Grilled chicken + sautéed vegetables
Faisal Ahmed
TEM-010013
diabetic
BMI start
29.0
Target wt
72 kg
kcal/day
1800
Breakfast
Oats + 1 boiled egg + tea
Lunch
1 chapati + dal + salad + curd
Dinner
Grilled chicken + sautéed vegetables